News & Happenings
Session on Stress Management
The school began the new academic session on a calm and positive note with an insightful session on Stress Management and Work-Life Balance- setting the tone for a year filled with mindfulness, positivity, and well-being.
This session was conducted by Mr. Kulwant Singh, a certified Life Coach and Master Spirit Life Coach from Symbiosis, USA, and a Level-I certified Mental Game Coach, accredited by the International Mental Game Coaching Association, California.
The thoughtfully curated, meditative interaction helped staff and participants pause, reflect, and reconnect with inner balance. It helped everyone reconnect with themselves and find a sense of calm and focus. It was truly a light yet refreshing beginning.
